oh my gosh, i hate training today, especially the 3-min-hold-there-withut-ur-hands-and-ya-until-ur-legs-break-thingy! sooooo pain!!! i quess i m too ying already. denise could tounch the floor- OMG! so sad lor, Miki going back National team cant train with us anymore, but hope she passes the selection with FYLING COLOURS! Jia you!